Does anyone else get sick/allergies after an intense somatic exercise?
I know this sounds odd, but I stumbled upon a frequency video and after a minute or so, I started gagging and heaving and sobbing? I was coughing up mucus, and I thought it’d be over by now but it’s been two days. I want to stay positive and think that it’s my body is just purging as it realigns with a more healed nervous system, but part of me is worried that may be wishful thinking. Has anyone else experienced anything similar? I’d greatly appreciate any thoughts
u/Adventurous-Show-291 — 3 days ago