u/AdventurousLoquat154

Has anyone else had an odd email experience with MyMycoLab?

I filled out one of their info request forms a while back while researching mycotoxin testing, but never purchased a test.

Last week I got an email from them but thought is was a mix up but I got one again today that appeared to come from the founder, but it included a long thread related to South Florida Medicare claims which is weird because my question to them was if they were covered by insurance.

Curious if anyone else has received something similar or has insight into whether this may be related to my question or is from a hack or something. I don't want to click it if it is phishing

https://preview.redd.it/t7126ubg452h1.png?width=1516&format=png&auto=webp&s=5f507d66d88433790f4ac7232a5feb8feda6e55c

I have been pretty active for years but recently started doing the HIIT workouts on Apple fitness. They seem great but the problem is the kill me for 3 days after. I did the 20 minute workout the first time and couldn't move for days! Next time I got the courage to do them again I did the 10 minute workout but I still can't move well and am so sore for days after. Is this normal? How long do HIIT workouts take to get used to or is that just the name of the HIIT game?