

(17, 170cm, 60kg) Double Biceps, front and back, thoughts?
Hey yall! Here's my physique in a Double Biceps, front and back. Tell me what yall think! 20 months of training, if anyone's curious


Hey yall! Here's my physique in a Double Biceps, front and back. Tell me what yall think! 20 months of training, if anyone's curious
Sharing my transformation!
The 1st picture was taken September of last year, and I had started lifting 7 months prior (though I didn't work out much during that summer). My posing technique was surely... in need of improvement, lol (that was an attempt at the Most Muscular Pose).
The 2nd and 3rd pictures were taken today, one year later. The 2nd is a much better version of the Most Muscular, while the 3rd is a Side Chest. I'd say I definitely got my posing skills together, at least compared to a year ago, lol. I've now been lifting for 1 year and 8 months (or 20 months), 3x a week.
I honestly hadn't noticed many changes and was actually worried I had been kind of wasting time at the gym (though, don't get me wrong, I still liked my physique).
Today, though, I found that 1 year photo and compared it to nowadays ones, and the difference, I'd humbly say, is night and day.
So I wanted to make this post to both celebrate my progress and remind everyone that, even if you may not notice day to day progress, your gym journey is and will continue bearing its fruits. Good luck everyone! Tell me what you think!