r/Teenbodybuilders

16m 6’3 170lbs any advice?

consistent 5-6 days/week in the gym. looking to maintain but also open to suggestions about how to improve definition. dms open.

u/Fit_Application_6769 — 2 days ago

My first workout in about a year (week 1) imma try to do these weekly and if I don't pls message me cus I gotta stay consistent

Hopefully after a few months I can put on some actual muscle 🙏

u/luke65025 — 3 days ago

I stopped working out for ages and I'm about to start getting back in 15m (this is my starting point)

I'm gonna try to stay consistent and post weekly updates and any advice is appreciated

u/luke65025 — 4 days ago

17 yrs old

How is my physique at 17 yrs old, I've been training since the last 1.5 years I started off skinnyfat, I am not able to give my body proper nutrition.what do I need to work on and I want to know your opinion on my structure shape and proportions and tell me if I am suitable for classic physique division.

u/Abject_String_3315 — 9 days ago