Unprepared at 34 weeks
Has anyone had a positive home birth experience an didn’t really prep for it? I’m 34 week and between a hectic toddler and being sick AGAIN, and organising a big across the country move for late August, I just cannot find the time or energy to practice my breath work (I literally can’t right now because I can barely breath as I’ve got like the flu or something) and I’m a bit on edge I could technically give birth in a few weeks and not feel on top of this. I honestly just don’t feel like I have the time or mental capacity right now to take time for this, which I know sounds so stupid but I get literally no time to myself and when I finally do by like 8/9pm I’m too exhausted to bother. Am I being absolutely stupid? But honestly I try, even a 15 min breath work practice and I can’t even focus on it because I am just not in the zone for it at all.
A bit of word vomit and previous live traumatic birth/mention of previous pregnancy loss TW
I didn’t handle labor very well in my last birth which was a hospital birth, after a certain point. I was having no break in between my contractions and got really freaked out when meconium started appearing. I think I was about 7/8 cm when I got an epidural and had been blacking out from pain for a bit by then. Before that I was managing with some hypnobirthing tracks on Spotify and tens machine. I’m hoping being at home will help me stay calmer this time but I’m so scared I will lose control again, although I have more confidence that I can do it this time as I had a lot of severe anxiety from a 13 week miscarriage and infertility so I was at a point I just wasn’t convinced I would have a live baby. I don’t feel like that this time.
I have a private midwife (L&D nurse I think if you are in the US? It’s ran differently here in Aus) and I do not have a doula - I personally can’t think of anything worse than even more people in my space during labor