Currently going through the shedding phase of my hair. Who has gone thru this and can give me some tips on what to eat and what to stay away from? I just came off a crazy cut where i wasn’t eating more then 1000 calories daily. Regret it now seeing my hair shed. I’ve been cutting for about 2 months now.
I started Reta around April. It is now July and noticed about a month back my hair started to shed. Keep in mind. I’ve lost about 30 pounds since I’ve started and I just wanted to know whether this is Telogen effluvium or Androgenetic alopecia. Nobody in my family has gone bald and i have been lacking on protien a lot since on reta. This picture is right out of the shower so shows my scalp more but when my hair is dry you can’t see any bald spots.
First picture is my hair wet, second is dry