r/TelogenEffluvium

Image 1 — Regrowth: Month 10 on oral minoxidil
Image 2 — Regrowth: Month 10 on oral minoxidil
Image 3 — Regrowth: Month 10 on oral minoxidil

Regrowth: Month 10 on oral minoxidil

I didn’t even notice until today the length my regrowth has gotten, it is like this at varying lengths around my head. My TE started in February in 2025 and was horrible until July 2025 when I decided to get on oral minoxidil. My ends are still thin, but I have been starting to feel a little more bulk at the roots. If you’re debating whether to start minoxidil, I’d say just do it. It’s the only thing that helped my shedding.

Also I do not use any heat on my hair and haven’t for over a year, so this is not breakage.

u/SomewhereDeep753 — 22 hours ago

TE Progress!

Hi! I've been lurking on this sub since January however this is my first post
I got diagnosed with TE in January of this year after a traumatic event. I was losing hair every second of the day, I had thick curly hair and lost about 50% of it, or maybe even 70% of it. I was waking up surrounded by hair that had fallen out, brushing out handfuls of hair, showering and losing clumps.. it was horrible. However, it's now May, and I started forgetting I had stress induced hair-loss in March - which is all due to the fact I took immediate action. I began taking Ashwagandha everyday, as well as Centrum Multi + Beauty vitamins. In the shower, I used Dercos Fortifying shampoo for hair loss, as well as Viviscal Thickening Shampoo (with Biotin and Keratin). Just a reminder that it does get better, and that the hair WILL grow back. The more you stress about it falling out, the worse it gets, just have faith in yourself and your body

: )

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u/No_Cap2474 — 15 hours ago

I hate this

It’s only been a month and I’m balding. I get like 100 hairs falling out every hour.

u/Marrkk18 — 20 hours ago

Defeated with TE…. 😞

Honestly at a loss. It’s only been a month. All labs are NORMAL. No auto immune disorders. Nothing wild. All is well. I had the flu back in February which makes it likely to be TE

IVE NEVER experienced anything like this. It’s disheartening. Just stroking my fingers through my hair takes out a number of hairs. Brushing is horrible and showers are horrible. Please tell me I’m not alone. I don’t know a soul who has gone through this.

My dermatologist put me on nutrafol and wants to see me in 2 months. She told me to wait in minoxidil to see if shedding slows down or stops.

I’m so frustrated. I don’t know what my hair will look like next month. I have such little hair and can’t afford to lose anymore

Please tell me I’m not alone. It’s affecting my self esteem :(

u/Firm_Tea_1253 — 1 day ago
▲ 33 r/TelogenEffluvium+1 crossposts

I shaved my head

I couldn’t take it anymore, so I pulled a Britney Spears and shaved my head. I went the next day and the barber cleaned it up (for free).

I feel so much better. And here I bought so many wigs but I prefer my shaved head. I’ll save the wigs for special occasions. I think I’m going to keep it this way. I love my tiny Mohawk! The grandbabies (I’m a Grammy of 10) like it too!!

u/Euphoric-Macaron-496 — 23 hours ago

I’m so scared to start minoxidil

I’ve been shedding for a month all over. I’m losing so much hair and I have very little hair to begin with. I’m not sure if I should wait some more and hope it evens out.

ALL my labs are normal. I’ve been tested for everything under the sun including auto immune disorders etc.

I’m taking nutrafol as per my dermatologist. I was diagnosed with TE. I am also taking my daily vitamins and probiotics my diet and exercise is balance and well.

I’m considering minoxidil. I’m scared to start it and shed even more. But I’m scared another month will pass and I’ll be without hair. I have to wash it daily because it gets so greasy since I have so little

I’m feeling all sorts of defeated and I’m holding back tears as I type

u/Firm_Tea_1253 — 1 day ago

3 months progress pics!!!

I have chronic TE from medical stress and hormonal fluctuations after having a child and stopping and starting birth controls. I lost probably about 2/3 of my hair in the past 3 years. Started topical liquid minoxidil in my edges because they were balding and I hated seeing it. I was nervous as hell to start had a pretty intense dread shed but you could not notice the hair loss in my denisity. Now I see so many new hairs and my edges r filling in so much I’m so excited for the year to see how much it grows. If you’re scared to start don’t be. My only issue is it makes my head itchy and have dandruff when the new hair was growing in.

I saw a trichologist today. What do you think of the treatment plan she suggested?

Firstly, how did I get to be in this sub?

The possible triggers:
- September 2025: extremely traumatic/stressful incident occurred)
- November 2025: 2 weeks with e-coli gut infection)
- November 2025: I stopped taking my birth control for 6 weeks because i was not metabolising it since i was using the toilet 10 times a day due to above e-coli infection.

I noticed the hair shedding in January 2026, after noticing this I returned from my overseas trip and saw my GP. She told me i likely have TE and that i had borderline low iron based on a blood test she asked for.

Since this GP visit I had been taking iron tablets every 2 days as recommended for 2 months. The hair kept falling!!!

I found a trichologist in a nearby city, and got the bloods she recommended.

My Ferritin was 32. I also had a vitamin D deficiency, despite the fact I surf regularly.

The game plan is:

- Take my iron tablet every day instead of every 2 days. And take it with food, whereas before i was taking it on an empty stomach with a bunch of other pills.
- Vitamin D supplements
- Phytogreens taken daily to help with the absorption of the supplements. Incl Collagen – Bovine or Marine:
- EFA Krill
- Multivitamin
- Scalp Dry Brush Therapy for 1 minute
- Scalp cleanser, shampoo and conditioner
- Remove gluten from diet as much as possible given it may be interfering with my iron absorption due to gluten sensitivities.

What do you think of the game plan? Would love to hear your thoughts.

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u/sponge_worthy24 — 1 day ago

People who suffer from chronic te is your hair like mine? i shedd brows and lashes too , my hairloss is diffused , i corrected my triggers but i live in bad stress still , i went to my derma yesterday he told me that i have chronic te and eczema also maybe demodex, i am scared it could be ffa or lpp

I wanted a biopsy but he doesn’t want to he said no need he just checked with dermoscopy and prescribed me ivermectin for my eyebrows and he told me to stop minoxidil because it irritates my eczema and seb derm so bad . What if its lpp or ffa and i am misdiagnosed. Btw i have like crawling in my face and some area in my scalp , pimples in the back of my head and some itching he said its because of seb derm .

u/Own-Fly-5453 — 1 day ago

Help plss, I'm stuck in this

I have been facing hairloss post COVID, and I did a intense weight loss of 20 kgs in 2 months, low on vit d 14 ng/dl and vit b12 of 212, no genetic history of aga, used min and fin for 6 months but no result. I took supplements for 10 months(feb 25 -nov 25 ) and my levels have been normal now,but I'm not seeing any results and it's getting worse day by day till now... Sometimes I shed short hairs that are tiny and some with white bulbs , What to do guys ,Help pls

u/SeniorWinner9580 — 2 days ago
▲ 3 r/TelogenEffluvium+1 crossposts

M 20 suffering from diffused hair thinning

I am 20 year old i am having reduced density from last 1.5 years mostly. Around 10 months ago I checked from doctor and all the nutrients were normal she told minioxidil but as I know I have to apply it for lifelong i resisted it now recently around 20 days ago I got shaved as I want to give last try I am also using ketoconzole shampoo for my dandruff from the time of shaving and now there is no inflammation and hairfall. Yes no hairfall is present but there is reduced density in front and crown so should I start minioxidil or wait for 2-3 months. Also I want to tell there is excess oil produced in front and crown as it easily comes on my finger tips.

The first photo is 1 week before shaving. The subsequent photos are after 20 days of shaving.

My father has proper hair at 50 but mothers brother started losing his hair at age 35.

Your valuable and accurate response would be helpful.

u/iamunkown-guy — 3 days ago

Is this TE or not?

So i have been dealing with excessive shedding this April and May. Safe to say I’ve lost a crazy amount of hair.
I had my blood work done, everything came back normal
What am I supposed to do?
My boyfriend left me in December and I’ve lost a lot of weight since then

u/Spiritual_Jump_8232 — 2 days ago

What helped ur TE other than minoxidil?

Hey guys, this is my scalp from this morning (with oil)

Nothing I'm doing is working anymore, not even supplements, I feel like I might as well just accept it.

I am turning 16 this year, my whole family have thick hair and eyelashes no point by keep bothering them asking why I don't have it.

I've been going thru deep grief and depression since 2022, I know the constant stress caused this, there's nothing I can do anymore.

Does it look really bad? I don't know 😢😰🥹.

u/elifsbullet — 3 days ago
▲ 2 r/TelogenEffluvium+1 crossposts

Any advice on if this is TE or genetic

Had a really really stressful time 9 months ago which lasted for about a month or so, about 3-4 months later I started to lose hair on the top of my head and a bit on the crown. My hairline is same as before I think. I went to a dermatologist and they suspect TE, but I’d like second opinions as I have a family history of hairloss. My shedding has basically stopped and I’ve used topical minoxidil for about 2 weeks now and I’m 19 if that helps. If TE, how long until recovery really begins?

u/No_Corner9454 — 3 days ago

La mia caduta giornaliera da 1 anno. Sono esausto

Tra soldi spesi per medici, analisi e medicinali non so più cosa fare

u/Old_Nerve7155 — 3 days ago

Any of you wear wigs?

I was sick in December 2025 with double pneumonia. I was stuck in the hospital during Christmas I spent almost two weeks in the icu with three different antibiotics through the iv and steroids given to me daily and breathing treatments every few hours. When I finally got home it was a struggle to get back to the way I was. Doc sent me home with oxygen for 8 weeks and breathing treatments.

I noticed when I would brush my hair that I wasn’t shedding at all. When it was time to do a follow up with my doc and the pulmonologist I mention the no shedding and they both said I’m about to go through TE. Well by the end of March/April the shedding started. I will lose hand fulls of hair but yet I’m not bald…yet. My hair is super thin now and I hate it. I’m thinking about buying a good wig.

Have any of you opted for a wig? If so where did you get yours?

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u/Turbulent-Degree8240 — 3 days ago

I'm so scared for my hair.

Hiii I'm a teenager, about 1.5 years ago i had SUCH thick and pretty hair and SUCH a thick ponytail, but now my ponytail is thinner and my part is widening. I'm really scared and i don't know what caused this. My hair used to fall out a lot, it still does but not as much. Please help I'm scared, ive never had to care much for my hair and now I'm regretting it. my mom has thick nice hair and my dad doesn't have a receding hairline and has hair all over his head but he's in his 40s so it's thinner. my grandparents also have nice hair. i have a severe vitamin d deficiency (9 if that blood report was correct), an iron deficiency and a slight b 12 deficiency. i also has a phase when i would rarely bath or wash my hair and i would get dandruff, and it would come and go.

https://preview.redd.it/xyqcytd1l02h1.jpg?width=1080&format=pjpg&auto=webp&s=3733435471c6fd71eff7de789c7f9e0884cc5796

https://preview.redd.it/jsjwp9n0l02h1.jpg?width=1080&format=pjpg&auto=webp&s=7fcaf6b63e1cf2d1d6aa68485da3830f77f556b5

https://preview.redd.it/bzm6ble2l02h1.jpg?width=1080&format=pjpg&auto=webp&s=c6062c9dcf202f327b7fd69c6de889d6269fd491

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u/Adventurous_Hippo_38 — 3 days ago

Does it look like my part is back to normal?

First 3 pics are a month ago with freshly washed har. In the middle 4 pics I have super greasy day 3 hair and the last 3 pics I have day 2 hair (washed it night before and took pics in the afternoon next day). Does my part look normal now or still wide ? Can’t tell anymore

u/Vast-Chemist-2473 — 4 days ago

Hair better than Months before?

This I my progress so far it still needs time. This is a period of the months september 2025 to may 2026. Do you see diffrence and is the Frizz regowth?

u/EducationalMovie5913 — 3 days ago