![Image 1 — My 5 month transformation! [18M]](https://preview.redd.it/zep89seehk2h1.png?width=1079&format=png&auto=webp&s=a5409852c1c2601484badcc8e3ec4d11fb575e34)
![Image 2 — My 5 month transformation! [18M]](https://preview.redd.it/co02reoehk2h1.png?width=1079&format=png&auto=webp&s=1b846f1a91e35cd818fcb1c2d4d1a4ca626d7583)
![Image 3 — My 5 month transformation! [18M]](https://preview.redd.it/2n6ae5wehk2h1.png?width=1080&format=png&auto=webp&s=b9da14e92db969f0c71162c1d38189c2f72959e1)
![Image 4 — My 5 month transformation! [18M]](https://preview.redd.it/8eri0uzehk2h1.png?width=1079&format=png&auto=webp&s=c665a5c014a83b57d2d34e809ed1de7ae62fbc9d)
![Image 5 — My 5 month transformation! [18M]](https://preview.redd.it/b2v8dc7fhk2h1.png?width=1079&format=png&auto=webp&s=aa6afa00d4a80269ccaae8dfec9ba9c519932099)
![Image 6 — My 5 month transformation! [18M]](https://preview.redd.it/xz5ma3afhk2h1.jpg?width=877&format=pjpg&auto=webp&s=09f9fc814733e48c9f14a2f9d97d7e95005fe48c)
![Image 7 — My 5 month transformation! [18M]](https://preview.redd.it/lc47awcfhk2h1.png?width=902&format=png&auto=webp&s=b9c00bec157e67702216dd1ec448ca53776fd7bd)
My 5 month transformation! [18M]
Just wanted to share the transformation have made in 5 months. (Started at 107kgs) , although the before pics are a bit older than 5 months but my body shape was basically the same tilll actually started
Focusing on your diet can do genuine wonders. Especially paired with physical activities or just the gym simply
It all seems so simple but works like such a charm
Also wanted to leave another thought here.
Do it for yourself.
Do not repeat the mistakes have made, prior to this transformation I had tried to starve myself to try and make weight just because kept being called fat and in the end gained all the weight back
But i decided to finally do it constantly and for myself, to be healthier and look better, took small steps that made a difference in the long term and here is our result
Yes i still have a long way to go, we are nowhere close to completion.
But still, never thought I'd feel comfortable in compression shirts or just not mind taking my shirt off at pools etc etc
It changed a lot.
Also if anyone does need any advice for fitness, even tho I'm just another random guy, i will always be ready to help, just dm me
Because even i wish I had someone that would help me in the beginning so i wouldn't mind being it for others :)