How do I let go, reduce, or stop intrusive thoughts during sex?
I’ve noticed I’ve had intrusive thoughts during sex that started with a new partner who is now my gf of 2 years and the love of my life. At first I thought it was anxiety, but now it feels like my mind just wants feed me intrusive thoughts to ruing the moment, this happens while I’m initiating. Once I fight off the thoughts and make it to penetration they go away and I’m fully focused on what I’m doing.