34 with an MPH and a messy human-services/healthcare background- is breaking into L&D realistic for me?
Hi everyone! I'm 34 and trying to make a thoughtful career pivot into Learning & Development, specifically instructional design, and I'd really appreciate advice from people who actually work in the field.
I recently completed my MPH through WGU. My background isn't traditional L&D at all, I've bounced around quite a bit professionally, mostly in behavioral health, disability/employment services, case management, healthcare support/operations, and other people-facing roles.
I've realized over time that I do much better with work that is structured and project-based, where I'm creating, organizing, improving, or delivering something with a clear beginning and end. Constant caseload management and emotionally intensive direct-service work haven't been a great long-term fit for me.
Years ago I became really interested in instructional design, but I got discouraged because it seemed incredibly difficult to break into without direct experience or a portfolio. I'm now realizing that the broader L&D/training world may have more entry points than I understood.
Long term, I'm especially interested in the intersection of L&D + behavioral health/public health + disability/human services + trauma-informed practice. I could see myself developing staff training, onboarding, educational programs, learning materials, e-learning, etc. for healthcare or human-service organizations.
Eventually, I'd also love to have skills that could translate into freelance/contract work or consulting. I like the idea of being able to build and deliver projects rather than spending my entire career in direct service.
My concerns:
- I'm 34 and would essentially be entering L&D as a career changer.
- My MPH is from WGU and doesn't have a concentration.
- I don't have formal L&D experience.
- I don't have internships or an L&D portfolio.
- My résumé has quite a few jobs rather than one obvious career progression.
- Most of my strongest experience is in behavioral health, healthcare, disability services, employment services, and client-facing work.
- I don't want to spend money on another degree. I'd much rather build actual experience.
I'm considering intentionally taking a lower-stress part-time job for a while, which would give me time to work seriously on this transition rather than trying to squeeze it around another demanding full-time human-services position.
My tentative plan is to find a nonprofit where I can volunteer on a real training/L&D project, learn some of the foundational L&D skills/tools, create a small portfolio, and start targeting roles such as Training Coordinator, L&D Coordinator, Learning Coordinator, LMS Coordinator, or junior Training Specialist, preferably in healthcare, behavioral health, disability services, nonprofits, or similar organizations.
For those of you actually working in L&D:
Does this sound like a realistic way to break in, or am I misunderstanding the entry-level market?
I'd especially love to hear from career changers:
- What was your background before L&D?
- What was the first job/project that actually got your foot in the door?
- Which skills or tools actually helped you get hired versus things you learned that employers didn't really care about?
- Would you prioritize volunteer experience, a portfolio, Articulate/Rise/Storyline, facilitation experience, LMS experience, or something else first?
- What entry-level job titles would you target with my background?
- Does an MPH/human-services background give me a useful niche, or would employers mostly see me as someone without L&D experience?
- If you were starting from my position today, what would you spend the next 6 months doing?
- For anyone who eventually became a freelancer/consultant, what did the path from employee → independent work actually look like?
I'm not expecting to jump straight into a senior instructional design position. I'm trying to figure out the most realistic first 1–2 steps that would let me start accumulating legitimate L&D experience and build from there.
I'd really appreciate candid answers including if there are parts of my plan you'd change.