u/AgeSpecialist2635

I’ve seen the Intel for week 1 on Insta but they didn’t show the Saturday workouts 👀 Just curious if it’s straight cardio, weights or both 🤔

For those who have done their scans early, can we still have a cheat meal before challenge starts on Monday? I have events this weekend to attend which involves food 🫢😅 My studio said Saturday is the last day to do our scans & can’t do it on the first day of the challenge. Thanks in advance.