u/Aggravating-Taro4541

For context this is about my benchpress journey and why I can’t increase my bench.

Exactly 49 days ago I hit 125 for my first time at 16y and ~70bw, since then I have been benching high intensity low volume 3x a week and somehow when I went to do 1rep max today I failed 130 at 17 now. I’m eating well and sleeping alright. I feel so horrible that I’m not improving my bench weight. My split is anterior/posterior with arms switched, please help this is half of my daily happiness and I just feel unaccomplished