First birthday after TFMR and I just feel empty
So yesterday was my birthday but I had TFMR a month ago. Needless to say, I counted down until my birthday was over. Me and my boyfriend went out of town to a nice hotel for one night where we had dinner and did touristy things. But I just felt so bad the entire trip, worse in many ways than in the days leading up to my birthday. I know its due to the fact that I had envisioned this birthday in an entirely different way and also cause now im a year older, 34, and im getting older and now I will be at least 35 when I become a mom. Just really starting to feel time pressure and regretting not starting TTC earlier (I have had 4 back to back early miscarriages in the span of a year before my TFMR which was an IVF pregnancy).
I just feel so incredibly empty and nothing seems to bring my spirits up. I had to fake a smile while I opened my birthday gifts from my boyfriend that he bought in order to make an effort to cheer me somewhat up. But nothing does. Everything is just a shortlived distraction from my reality.
This emptyness feeling is so deep and overpowering that I dont see myself getting better. Best way to decribe it is i literally feel transparent, like you can see right through me.
How long will I feel like this? Those of you that are 1-5 years from your loss, when did your emptyness feeling go away? Did it ever go fully away? What did you do?