u/Aggravating_Paper706

So I was in a three year debacle. A friend turned friend with benefits. Well until it wasn’t I was cool I gained feelings while the said other person was on the fence about the relationship. Things ended poorly and I keep dreaming about her. I’m in a 5 month relationship and I’m committed don’t get me wrong. I keep having sexually dreams about this woman. I try and erase all of our memories away. Nothing is helping I don’t think it’s a longing. Ive explored therapy but I can’t get anywhere. I wouldn’t dare tell my gf that complicate things. Im not sure what to do.