u/Aggressive_Link_6721

What do you guys do to help ignore the non stop twitching when trying to sleep? I have had non stop twitching in my left foot since June 2025 and my right foot joined in December 2025. Both go nonstop and it makes sleep so difficult. What do you guys do that helps you ignore the sensation and eventually fall asleep? I've tried compression garments, lidocaine, magnesium spray and a weighted blanket but when they're bad they're nearly impossible to ignore.