

▲ 146 r/Perimenopause
Life-Changing Sleep
I’ve had night sweats for about a year, and have bought about every “cooling” bed item possible. None worked. And I finally broke down last week, and bought a water-cooled mattress pad. Got it yesterday, set it to 60° F, and had my first full night of uninterrupted sleep last night. It’s been so long since that happened that it made my cry this morning when I woke up. It wasn’t cheap, but I have no regrets.
It’s worth a try if you’re struggling 🫶
u/Agile_Leopard_4446 — 2 days ago
Anyone else absolutely love this time of year???? My Virginia bluebells and rue anemone are blooming!! My columbine and blue cohosh will be doing so shortly! ❤️❤️❤️
u/Agile_Leopard_4446 — 2 months ago