u/AgingWellFirefighter

Hi! I'm a 55/m firefighter and AEMT from Wisconsin. Been working out since my late 30s, when I started a life-changing fitness journey and went from overweight and sedentary to fit and active. I've since completed dozens of endurance races (and took home hardware at some of them). Lately I've slacked on the running and triathlon, and am a little more into lifting, but I'm working on building back up to do another marathon and maybe get back into triathlon.

https://preview.redd.it/xpftferl50ih1.png?width=3072&format=png&auto=webp&s=6003d13f7b75e71996ee23722c50b60d9099449f