u/Agitated_Ice4303

Hi all, F24

Not looking for app recommendations. Genuinely want to know what’s worked for real people.

I’ve read all the advice — habit stacking, body doubling, visual cues, the two minute rule. Some of it lands, some of it doesn’t. But I’m curious what actually made a difference for people who’ve genuinely struggled with consistency rather than just read about it.

Did anything ever click for you? Or is it still a daily battle regardless of what system you use?