Hi, I'm really struggling to establish a new routine without feeling like crap lol
Does anyone have helpful coping tips for when you lived with your ex, and they're gone but you have to stay in the same place due to timing/monetary restrictions? As well as missing your daily routine and going from being with them 24/7 to being alone...
I've already rearranged things and tried to make the emptiness seem less vast, but it's hard because it's like the memories from the past years just live in these walls.
Even coming home from work I get so sad taking these same streets and get flashbacks to how he'd greet me at home every day, especially on the weekends
I'm dealing with some medical issues as well so it's hard to get out and do things physically.
I know time will help but if anyone had things that helped them in the short term I'd super appreciate it!!