I have, like, reverse agoraphobia.
Since I was about 14, if I stay in the house where I sleep on a regular basis for more than 4 hours ( not counting time spent asleep) I begin to have what feels like a panic attack.
The only remedy is to leave and not come back until a time where I only have a couple of hours bed I fall asleep.
Is there a name for this? Do other people have this?
u/Agreeable_Two9204 — 2 days ago