To those with anxiety or panic disorders, kayo rin ba..
I am undiagnosed but I've spoken to multiple psychologist and they suspect I have a panic disorder and ordered further testing.
I have been to the ER 5 times for extremely high heart rate and in the end normal naman heart and blood tests ko so they all just referred me to a psychiatrist baka stress lang daw. I am dealing with this now.
I just wanna know if do you also experience this:
- panic attacks happen mostly when alone, in the morning and after eating
- I would feel better after dumighay when anxious or during a panic attack
- developed at some point a fear of falling asleep kasi baka di na magising and then the fear went away
- developed at some point a fear of going outside of home or traveling alone
- became clingy to your partner and always horny as a coping mechanism? I think the reason behind this is i didn't wanna show sadness or anxiety so I masked it by being intimate because that feels good.