r/MentalHealthPH

Good afternoon Ma'am and Sir!

Looking for co-regulator friend, para po sa aking recovery from grief passing ni mother and traumas. Pati para makahanap ng genuine friendship na din.

I can help also sayo if willing po kayo. I took 4 years of Cognitive Behavior Therapy and willing po magshare ng aking experiences.

- King

May work ako, 30k WFH pero wala na talaga ko motivation to seek improvement in life. Pagod na pagod na talaga ako. Breadwinner pa ako ng pamilya. Gusto ko nalang magalit sa sarili ko kasi I tried so hard nung Q1 of the year to seek improvement to try something new pero grabe, nag eend up na sa sobrang bigat ng puso ko after work wala nako ginagawa na kahit ano.

Nag rant ako sa reddit before and sinabi lang saakin na I'm being lazy.. nakaka lungkot kasi I did try my best.. nagpahinga narin ako for months already pero I'm not feeling any better hindi bumabalik motivation ko sa buhay.

Parang walang saya Ang mabuhay ever since namatay tatay ko, halos Di na ako lumalabas ng bahay nag start narin ako mag yosi pero Wala parin triny ko magka gf pero nag end rin kase parang wala lang sakin, yung nasa point kana ng buhay mo na wala kanang maisip gawin at itinutulog mo nalang. Kahit porn hindi na ako nanunuod. Na para bang stuck na ako sa cycle ng tulog, kain, ligo. Should I end my life now?

life’s been overwhelming lately and i can’t afford another therapy

hi does anyone know where to buy methylphenidate 10mg in metro manila? 🙏

inikot ko na po mercury drug manila area (lacson, españa, bambang, tandang sora, PGH, broadway center) and they all don't have stock HUHUHU 😭!

please let me know if you have any info on which branches may have stock 🥹

t. methylphenidate hydrochloride ritalin adhd meds

Hello guys! Im diagnosed with Bipolar 1 disorder and I dont think Im manic naman kasi I thought about this before hahhaa

Are there any clubs or get togethers? Im thinking we can all meet halfway the metro and perhaps do chill activities together. Tas we can grow as a community.

Para safe let's go with 18+ or minors with guardians. Let's make it a friendly group, not really a psychological one na seeking treatment. Just for community 💙

Let me know of ur tots guys 💙

have thoughts of killing loved ones ko before I kill myself and I feel like hindi ako sineseryoso ng psych ko because napipigilan ko pa sarili ko and she basically just told me walang logic yung thought process ko. I know that. I just wish she had a sense of urgency to help me because Im so scared of what I could do. I dont want to do that, pero the thought keeps popping up in my head on its own

Hi, title po. Second session ko dapat with my doctor at 1pm today kaso when i checked the prescription, it said pala to text a number a week prior to confirm. Di ako nakapag confirm kasi nakalimutan ko na need pala. 2 months na din kasi ang nakalipas since the first tapos ngayon ko nalang ulit nacheck yung paper huhu. Do i still show up po ba? what's the worst that could happen? please help..

Good: They are very serious when it comes to keeping you alive

Bad: I've learned to be wary or even not trust the treatment team

Anyway, Im home now but the anger of how I was treated is burning strong.

I've tried seeing a psychiatrist before and the medication I got would always make me feel so numb and zombie-like. I badly need therapy with someone with an accommodating and sincere approach. Could you recommend me a psychologist I could set a meeting with online? It would be difficult for me to have an onsite consultation because my work is based out-of-town and I'm in-transit a lot.