u/Alarmed_Ad_66

Third week and scales went up

I had my third shot at 2.5mg and weigh in this morning, and the scales had gone up by like half a kg which isn't much, but wasn't what I was hoping for.

It has been a more sedentary few days the past few days since I hurt my back, but Friday, Saturday, Sunday were massive cardio days and low calorie and I needed recovery.

Just confused. Intake is definitely down. Hunger suppression fades by like day 5 but still not eating as much. My diet was already super clean and healthy.

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u/Alarmed_Ad_66 — 3 days ago