Hey all!

This is Natalie and Alba :) We'd love to invite you to our next Yin Yoga class in Amsterdam West as part of our teaching practice. This 75 min class will focus on releasing winter heaviness and welcome fresh spring energy. It might help you releasing tension, improving mobility and create ease in the body.

> Day: Saturday 23th May

> Time: 11:00 to 12:15

> Location: Studio da Vasco, Amsterdam West (Vasco Da Gamastraat 10)

* Beginners welcome.
* Mats are provided.

It will be a free yoga class with the option to make a donation to cover renting of the space.

If you are interested to join send me a DM! It would be great to have you 😄

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Note: Yin yoga is a calm yoga style where we hold poses for about 3-5 minutes aiming to stretch muscles and to release tension in the body so it is different than more active styles such as Vinyasa or Hatha.

Hey all!

I’d love to invite you to the next Yin Yoga class in Amsterdam West as part of my teaching practice. This 1-hour class will focus on releasing winter heaviness and welcome fresh spring energy. It might help you releasing tension, improving mobility and create ease in the body.

> Day: Wednesday 6th May

> Time: 19h to 20h

> Location: Studio da Vasco, Amsterdam West (Vasco Da Gamastraat 10)

* Beginners welcome.
* Mats are provided.

It will be a free yoga class with the option to make a donation to cover renting of the space.

If you are interested to join send a DM! It would be great to have you 😄

------------------

Note: Yin yoga is a calm yoga style where we hold poses for about 3-5 minutes aiming to stretch muscles and to release tension in the body so it is different than more active styles such as Vinyasa or Hatha.