I categorized the rotational shot put technique into 4 different styles. I’d love to hear your thoughts!
Hi everyone,
I’m a hobbyist shot putter. I’ve always felt that the rotational technique could be clearly categorized into systematic styles, but I couldn't find any videos breaking it down that way. So, I decided to make one myself!
What do you guys think? Does this categorization make sense to you?
00:00 Style 1 "Turn to Turn"
01:22 Style 2 "Turn to Spin"
02:40 Style 3 "Turn to Flip"
03:57 Style 4 "Turn and Twist"
u/Alert-Beginning-7740 — 11 days ago