u/Alert-Flounder-3811

Image 1 — new age
Image 2 — new age
Image 3 — new age
Image 4 — new age
▲ 57 r/whoop

new age

Here’s my new WHOOP age (best one yet). Every time I post these numbers I get flooded with questions asking how I do it, so I’ve decided to start a new series on Instagram at @chambersofhealth showing exactly what I do day to day to achieve these results.I’m filming the content now and the first video should be dropping next week.
And before anyone thinks this is some kind of sales funnel, I’m not selling courses, I’m not a coach, and I’m not trying to monetize this. I just genuinely enjoy this space and figured instead of answering the same questions over and over individually, I’d document what’s worked for me in hopes it helps other people improve their sleep, recovery, health, and performance.

u/Alert-Flounder-3811 — 6 days ago

thumbnail expert needed

Hey everyone,
I’m currently building a short-form health/longevity/performance content brand and I’m looking for someone who specializes in thumbnails/covers for Instagram Reels, TikTok, and YouTube Shorts.
I already have strong video editors, but thumbnail design isn’t really their specialty.
I’m looking for someone who understands:
clean cinematic design
modern typography
luxury/premium aesthetic
strong branding across platforms
thumbnails that feel high-end without looking overly clickbait
The content focuses on:
health optimization
longevity
biohacking
recovery
fitness/performance
spa/wellness experiences
My account is:
@chambersofhealth
If you think you’d be a good fit, pls reach out
turnaround time
whether you prefer ongoing work or per-project

u/Alert-Flounder-3811 — 12 days ago