i think i found a gap in the market
For most of my life I tried to be someone else. I'd find someone I admired, decide they were better than me, and copy them. That mindset pushed me into a business I never enjoyed and only started because I looked up to one specific guy. It failed. I felt completely lost.
Around that time I was obsessively tracking my sleep with a Whoop, trying to optimize it. I kept getting good recovery scores. And I was still exhausted, yawning through entire afternoons, dead by 2pm. That's when it clicked: the score doesn't do anything. It just confirms you slept well or badly. Cool. Now what? Knowing isn't fixing.
So I built the thing I actually wanted. It takes the data your wearable already collects sleep, recovery, heart rate, and turns it into a daily protocol instead of another number. It tells you what supplements to take based on your metrics, predicts your most productive hours and gives you the exact time window when you should do deep focus tasks and light focus tasks, it tells you how much caffeine you have in your system left based on your first coffee taken and notifies you when you should take the next caffeinated drink for maximum productivity, it even tells you when to nap so your energy lasts the whole day instead of crashing and much more...
It's on the App Store as RizeAI https://apps.apple.com/us/app/rizeai-maximize-your-energy/id6762402079. i built by myself, it's early stage right now, and I want honest feedback, what's confusing, what's missing, what you'd never use. Tear it apart.