Hey
I'm currently doing a juice fast to help with detox and ultimately heal myself. I feel like I've barely begun and my libido has dropped massively, almost non existent( male)
Can anyone speak to there libido while on a juice fast? Have you experienced dips and does it pick back up ?
Thanks everyone
Hey everyone
I'm currently on day 11 of my juice feast! I'm really hoping it gets better from here, but I'm aware getting rid of some unwanted conditions will require a degree of re-experiencing them.
Anyway I've been listening to John Rose and he recommends a table spoon of flax/hemp seed oil per day while juice fasting, which I haven't done yet. Has anyone tried his protocol? Has anyone managed to successfully complete a long fast without having fats, if so, how did it go?
I feel drawn to fruits only having tried to incorporate veg already, I feel I'm still detoxing and will likely feel more of a want to have veg when I begin to rebuild. However I don't have any want for fat at the moment and I'm curious to know if it's wise to embark on a 100+ day fast without it?
Thanks people