
▲ 0 r/whoop
Apparently sleeping earlier is bad now 😭
100% hours needed ✅
94% efficiency ✅
0% sleep stress ✅
Going to bed 2 hours EARLIER than WHOOP suggested ❌
WHOOP: Your “sleep consistency” needs work.
Final score: 85%
u/AllenNovis — 4 days ago

100% hours needed ✅
94% efficiency ✅
0% sleep stress ✅
Going to bed 2 hours EARLIER than WHOOP suggested ❌
WHOOP: Your “sleep consistency” needs work.
Final score: 85%