![M/28/5'10" [289 > 180 = 109lbs] (1 Year) Maintenance for 5 Months!](https://preview.redd.it/ig38jcer7dth1.png?auto=webp&s=9b5e2318cb8bc4f24677942022ee7f46519dfcc4)
M/28/5'10" [289 > 180 = 109lbs] (1 Year) Maintenance for 5 Months!
The comparison picture is all the way back from 2021, but I've only been on my weight loss journey for the past 1.5ish years now. A friend sent me the old picture and I was pretty shocked. Sorry the comparisons aren't 1 to 1, but I hope the difference is clear enough!
I officially hit my goal around 04/27/2026 and have been on maintenance since!
Practically all of my weight was lost simply from calorie tracking / restricting) No meds or anything like that (not that there's anything wrong with that stuff, just wasn't apart of my journey.)