Protein
I am having a hard time getting 100g of protein in each day without exceeding 1200 calories. When I find I am going to be short on protein, I have a shake, but would prefer regular food. Any suggestions?
u/Alternative-Love-139 — 2 days ago
I am having a hard time getting 100g of protein in each day without exceeding 1200 calories. When I find I am going to be short on protein, I have a shake, but would prefer regular food. Any suggestions?