OCD management
I suffer from OCD (ossessive-compulsive disorder) with severe anxiety and depression, but I stopped taking my medication because I wanted to get pregnant. Now that I’m pregnant, my disorder seems to have gotten worse; everything scares me. I wash my hands three thousand times a day. I can’t trust salad or tomatoes, even if they’ve been washed with disinfectant. I’m afraid to touch meat, breathe in dust, or just breathe the air in general. People make me anxious. On top of that, I convince myself that all this isn’t enough and that I’ve contracted some extremely dangerous bacteria anyway. There are days when I feel so bad psychologically that the normal pregnancy symptoms are nothing. I feel like I could never be happy in any way possible. I’m going to the terapist but it often doesn’t seem to be enough… I don’t know if I want advice, maybe just some support and similar experiences from people who know what I’m talking about.