u/Altruistic-Bonus6381

Getting rid of the chest feeling and past memories

I have been working a lot on self concept lately and I know the root of my fears and traumas. I have also been listening to Subconscious Loz and it has helped me a lot to change my mindset.

Yesterday I was in an amazing mindset and I manifested my SP to contact me (along with some other guys) (!!!). I was very excited until he mentioned wanting to talk to me. This triggered me because of our past experiences. I was able to keep my new mindset but my body kept reacting.

I know that's my body trying to protect me and bring me back to my old story but it was very hard to shake that feeling.

Does anyone have some techniques to shake the feeling (chest pain like fear) when the mindset is right but the body won't cooperate? Actually, did anyone experience this? And do you have good techniques to "forget" the past experiences with your SP (as many post suggest) other than saying the past doesn't matter?

Thanks!!

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u/Altruistic-Bonus6381 — 5 days ago

Has anyone experienced this? What's next?

For the past 2 days, I've had this conviction that IT IS DONE (after lots of self concept work and a few techniques here and there). Today, there were a couple of triggers that threw me off course, but on both occasions I felt both things at the same time: the trigger and the conviction. Earlier, I was even crying, feeling a bit discouraged, while also asking myself, “Why are you like this? It is happening, and you know it,” which actually made me laugh a little.

Now I’m even wondering why I was crying, though rationally I know why.

This is not my first time manifesting an SP, but in the other occasion, I was convinced from the beginning that he was coming back (after a breakup that didn't feel like one). However, every time I got triggered, I would only feel the pain and discouragement, and then later remember that we were not done. This time, the feelings seem to be coexisting.

The same goes for the way I feel about him — I have this immovable feeling that I trust him although I haven't seen any movement.

I guess this is good? Like I'm more there than here and the 3D still needs to catch up? Any ideas?

Thanks

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u/Altruistic-Bonus6381 — 9 days ago