u/Altruistic-Wolf-3938

So after a few weeks with the standard 3kg mace and following the 360 tutorial from the Flow made easy guy ( I feel like at least droppimg his name here since his videos have been useful to get me started) I started trying the 5kg. I have been taking some videos along the way and in the first ones I clearly could see what was going on. Now I still have an idea but any (sensible) advise is welcome. What I notice is that my elbows don't point as high as when I swing the 3 kg maybe because I am a bit scared yet. Also, and this is for the two weights, the transition between the end of the pendulum and the back to center pose seems not fluid. Do you agree? Any tips or indications going forward? Thank you, may yall go with the flow