▲ 3 r/Binghamton
I’m a middle aged guy looking to start a yoga practice, for flexibility and balance training. I’m also open to idea that there could be psychological benefits too. Other than a few videos I have no experience. Looking to start a basic class, with good instruction, with possibility to expand into more advanced types if I end up liking it. Any suggestions?
u/Amazing_Advice4909 — 21 days ago