Hey, first of all I'm gonna say that I don't really know if that's the right sub for this so sorry if it isn't ^^
So, my gf has had problems since childhood (20now) her parents weren't exacly abusive, but not really good either, lots of screams, super high expectations, lots of work in the house which her younger brothers won't really help much with, and she was struggling since then, with time it got worse and worse, her parents also don't really believe in depression or doctors that can help with that but it's really common in elder people in our country, she doesn't really feel happy at all, things don't excite her much and if they do only for a minute, she has some medical problems as well and she thinks she deserves it and often wont take painkillers when needed, she feels awful and she had super dark thoughts in the past and recently too, she's constantly exhausted and migraines don't help with that. I have convinced her a bit to try going to a doctor to help with her mental state but I need help in choosing where to go and stuff. Sorry for all the ramble Im super neurodivergent and struggle with that a lot, if any more info need of course I will try my best to explain more. Thanks in advance <3