Lower Back Pain Fixes in Third Trimester
Help! I’ve been having a tight back for the past two weeks but really put it over the edge this past weekend with lots of gardening. We have a very large garden and normally this is something I love doing and can spend all day on but the constantly getting up and down and lifting and carrying things all of a sudden made my back the past few days just get unbearable! I’m also at 29 weeks so maybe this is just normal for the start of the third trimester but I refuse to feel this way for the rest of pregnancy because there’s so much I want to get done! I consider myself a fairly active person (very active before pregnancy but I’ve struggled with low energy) and I still do an hour walk every day, swim or run every other day, and do core and stretching every morning mixed with light lifting throughout the week. Not being able to do things is unbearable for me so please help!!!