


Greatly improved my fitness and insights haven't changed
I started my fitness journey in dec 25' when I got my whoop. The first time I ran I could barely finish 5 miles at an 10:30 pace. My mile PR was around a 8:45/mile.
In February I ran a marathon at a 9:09 pace. My mile PR as of last month was a 6:20.
I find it interesting that my insights have not improved in any area. Is this abnormal?