Morning hot yoga people what gear makes your routine easier?
Right now my routine is pretty simple but still somehow takes forever. I lay out my clothes the night before. I pack my mat towel and a smaller face towel. I fill a big water bottle and leave an electrolyte stick next to it so I don’t forget it half asleep. I usually drink some water when I wake up then bring the rest into class since I sweat like a broken faucet in there.
After class I need to move fast so I’m trying to figure out what gear is worth it and what is just extra stuff. Better towel? Bigger bottle? Insulated bottle? Grip socks? A wet bag for soaked clothes? Some kind of mat cleaner that does not smell like a spa exploded? Want to know more about what do people do for hydration , I don’t like the super salty mixes and try to avoid sugar in the morning plus I’ve been leaning toward magnesium based electrolytes like Magna since my legs cramp less and I don’t feel as wiped after class but I’m open to hearing what actually works for you.