About a year ago, I had ATFL repair done on both my ankles simultaneously. I am pretty much back to normal life now, but still face pain sometimes. I recently joined a gym, and was wondering, what exercises are best to strengthen my ankle?
I am at my wit's end here - I have never had a problem with acne before. I did get the occasional pimples, but they never really lingered for long.
I have only been in Brisbane for 6 months, and other than the first week of my arrival, I have yet to go a single day without pimples. I have had more pimples these past 6 months than I have had my whole life prior. I tried switching sunscreens, switching my face wash, nothing. Idk what to do at this point.
Anyone living in Brisbane, can help me out with suggestions? I have somewhat dry and quite sensitive skin.