▲ 56 r/strength_training
325.5/717 1x3… what will week 4 bring us?????
The sets are ascending.. did 290.5/640 1x3 & 310.5/684 1x3
u/AndrewG0804 — 1 day ago
The sets are ascending.. did 290.5/640 1x3 & 310.5/684 1x3
It looks like an empty bar 💁🏻♂️
400/881.. I’ll see you soon
It was an ascending set so 727, 793, then top & it was much easier to just put the green over the blue after the 793.. rather then strip it off and put another red and white 🤷🏻♂️