I Lost Everything… Rebuilding From Experience
I’m 30 (f) and looking for advice from people who have had to rebuild after everything seemed to collapse at once.
Over the past year, my brother died unexpectedly. Not long afterward, I had multiple strokes. I haven’t been able to work while recovering, lost much of my independence, and have been dealing with grief and medical trauma. I also lost a lot of my musical ability, while I have built my life around music for the last 10 years.
Throughout all of this, I thought the one thing I still had was my relationship. He was my best friend and the person I thought I would marry. We planned to move to the US (where he’s from) in 2027 on a K1 visa, and have a family, and that future was one of the things keeping me going.
I recently discovered he had been lying and cheating throughout our relationship. I had sensed something was wrong for a long time, but he would lie, fabricate explanations and even evidence, and make me question my own perception. My mental health deteriorated so badly that I genuinely believed I was the problem, sought psychiatric help and started antidepressants. Now I’m finding out that many of the things I thought I was “crazy” for suspecting were actually true. Some of what he hid even affect my sexual health. I feel betrayed, humiliated and violated. I’ve seen so many pictures of him cheating and can’t get the image of them out of my head.
I don’t want him back. I just feel like I lost two years of my life and now have to spend even more time recovering. I know 30 is still young, but in that relationship I realized I actually do want marriage and a family. These are supposed to be my prime years, and instead I feel like my life has become an endless cycle of surviving something and rebuilding afterward.
Before all of this, I was independent, working, studying, making music and excited about my future. Now I’m grieving my brother, recovering from strokes, finishing my thesis and trying to figure out what I even want my life to look like. I feel like I’ll never make it out the town I’ve felt stuck in my whole life.
I don’t want another “healing journey.” I’m tired. For anyone who has had their life fall apart, how did you start wanting your life again when you had no motivation or hope?