Apartment Friendly off ice?
I've been wanting to start more off ice work, however most the tutorials online I find consist lots of jumping exercises. The only place I can do jumping exercises are at my apartment complex's playground. I was wondering if anyone had any off ice, or even just workouts tutorials online, that would be helpful for skating that I would be okay doing in an apartment? If anyone knows even just what muscle targets I can look for workouts online for that would also be extremely appreciated. Thank you!