▲ 6 r/treadmills
kids finally asleep and i'm weirdly on the treadmill
just started walking at 3.5 mph—no music, just quiet. kinda surreal how calm it feels right now. anyone else get this vibe after bedtime? ay dios.
u/Ann_Dandrea — 4 days ago
u/Ann_Dandrea
first month on the bike after knee PT
Huh. Just pedaled through another 20 minutes while the kids’ show reran in the background. Knee’s been quiet—no twinges, no swelling. Doctor said keep it low-resistance for now, so I’m just spinning easy. Feels kinda like relearning how to move. Anyone else take it this slow at first? What did you do differently?
u/Ann_Dandrea — 8 days ago