u/Annual_Mix_7813

Hi, first of all thank you in advance, i consider myself vers, often more bottom than vers, but whenever Ive tried to douche for bottoming and rimming i often feel very bloated and bottoming is often uncomfortable and sometimes painful, It’s come to my understanding that maybe I’m not made for douching so if anyone out there would kindly give me some tips on how to stay clean or prepare myself I’d appreciate any feedback.

I do try to drink 2-3 liters of water a day and consume maybe 10-12gr of fiber (daily intake should be more but my gut can’t take it 😮‍💨)

Thank you all in advance 🫶🙏