u/Anxious_Brain1592

Non med sleep remedies?

So I have always had issues staying asleep. I fall asleep with ease, then 2-3 hours later I’m fully alert. I’ve tried the sleep meds before and not only does it not work, but makes me foggy for the rest of the day. I work with high voltage , so grogginess is not a great thing to have going on

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u/Anxious_Brain1592 — 2 days ago