▲ 1 r/bipolar
Non med sleep remedies?
So I have always had issues staying asleep. I fall asleep with ease, then 2-3 hours later I’m fully alert. I’ve tried the sleep meds before and not only does it not work, but makes me foggy for the rest of the day. I work with high voltage , so grogginess is not a great thing to have going on
u/Anxious_Brain1592 — 2 days ago