Is there something wrong with me?
Hello im J[18] i’ve watched porn for some years and i usually choke the chicken. i don’t wanna do it as much but something keeps dragging me back to it, i’ve tried quitting/take breaks but i fall into temptation for no reason. before i came to ask for help i was watching porn and i felt different like i didn’t want to watch or masturbate. i usually do it out of boredom or when im home alone and i don’t know whats the best way to stop. my hobbies is music, watch tv, and doom scrolling. even then i still do it while doing those activities besides music. it feels like a switched just flipped in my head of a tsunami of guilt, disgust, confusion. I need help trying to become clean and stop doing it as often or quit altogether. i should note that ever since i got into masturbating i don’t wake up with morning wood as much and i feel like this played a role with the porn, weed, masturbating. I apologize if this is NSFW i just need help fixing myself because i feel lost.