I don’t know if I have derealization or not.
So I am male/14 and for most of my life as long as I can remember I have had the feeling of not being real. Like I always feel like I’m just playing a game you know seeing someone through a screen you know ? I always have like these moments sometimes where I just sit and think to myself for a second like hey I’m real I have like this realization that the one in my head is the same as in my body you get what I am saying ? And then I just go back to feeling not real. I don’t know if this is derealization or not