Natural Physique Thinking about 1st cycle 30/M
6’3.5
200.5 lbs
15.2 % Bodyfat
I’ve got about 10 years of inconsistent training.
Looking to put on 10 pounds of lean tissue over 12 months.
My goal is to get increase my lean tissue base. But don’t wanna wait til 35-36 for it naturally lol
u/Any_Mark9378 — 11 days ago