![Image 1 — Need tips to build my chest M[31]](https://preview.redd.it/d59t4enc3f0h1.jpg?width=1290&format=pjpg&auto=webp&s=7e126710b4ba96ff60cb164b47314c6786d117b2)
![Image 2 — Need tips to build my chest M[31]](https://preview.redd.it/hrhhydnc3f0h1.jpg?width=1290&format=pjpg&auto=webp&s=216a4d6183547d95579dcbcec984b2be94bae7cc)
![Image 3 — Need tips to build my chest M[31]](https://preview.redd.it/k6zn39nc3f0h1.jpg?width=1242&format=pjpg&auto=webp&s=587b57d31e014ed6b78c8a3db99e4f04afc07948)
![Image 4 — Need tips to build my chest M[31]](https://preview.redd.it/lwhzpbnc3f0h1.jpg?width=1290&format=pjpg&auto=webp&s=f02615a30f0c441644f8149dcd2cd73bf028e803)
![Image 5 — Need tips to build my chest M[31]](https://preview.redd.it/bmr9hbnc3f0h1.jpg?width=1290&format=pjpg&auto=webp&s=e77d348d91acda12285c82e84f971b61b78219ae)
▲ 31 r/Physiquecritique
Need tips to build my chest M[31]
I’ve been spamming upper chest movements. It has always been a weakpoint of my physique by my back and shoulder development is taking over a fair bit. Helppppp me
u/Apatheticloser888 — 13 days ago